YOU
NEED AN
EXIT SIGN

to leave doomscrolling when it becomes a bummer.

With us, you will reduce screen time
and help the world reduce screen time
without blocking apps.

Get the app

QR code that opens Wellbeing on Google Play

Scan to install

Highway sign: Keep Doomscrolling straight ahead, or take the exit to Real Wellbeing

WHAT THE DATA SAYS

Screen time isn't the enemy. The long session is.

We helped users reduce doomscrolling down with

63%

6.4 hrs → 2.2 hrsavg per day, on social media and short-form video

4.2 hours handed back. Every day.

68%

of users felt better after keeping their doomscrolling sessions around 5 minutes each.

And we understand doomscrolling better than anyone else.

Doomscrolling for 30 minutes, makes you feel worse18%

After 15 minutes it drops your energy34%

YouTube made people happier than Facebook19%

People were happier doing shopping and gaming than using social media by...21%

THE PROBLEM

Screentime is not how you should reduce stress.

2.5h

spent doomscrolling daily by 50% of millennials & GenZ to "reduce stress."

A coping mechanism that doesn't work.

11%

of professional work hours lost to ineffective digital habits.

Corporate lose money.

Wellness Seekers

People doomscroll to feel better. But it makes them feel worse.

Doomscrolling is not designed to reduce stress. Wellness services are.
Doomscrolling proven to cause mental distress, FOMO, isolation, dopamine addiction, escapism, and more stress.

THE SOLUTION

You get the exit sign before screentime turns bad.

Not all scrolling is bad, too much scrolling is definitely bad.

Reads the mood

You pick the apps to track. Wellbeing watches how your mood moves inside each one, app by app.

Asks how you feel

The butterfly turns up and asks. One tap: angry, energized, calm, or down. That is the whole check-in.

Sends the exit sign

When your mood starts dropping mid-session, you get the sign. It never locks you out. You decide whether to leave.

HOW IT WORKS

How do you feel?

Try it now in the web demo.

Emotional Check-in

How are you, really?

One tap on the butterfly: angry, energized, calm, or down. We learn your patterns, app by app.

Exit Signal

Caught before the spiral.

Your feelings input helps us predict where you should stop scrolling. When mood drops, we send you a clear signal.

App Tracking

Your rules.

Decide which apps to track and how often we check on you. Within 4 weeks, we help you adopt new healthier habits.

YOU ARE THE HERO

You are on a mission to define screen limits for the whole world.

⚡

Recognize

Learn to read your emotional state and simply understand exit signs.

↓

Less Screen

Your wellbeing improves, productivity increases, and you find more free time.

★

Real Hero

Redesign the app for yourself and the community. The whole world benefits from your progress.

↑

United we stand

You set an example to the community, and help us make the digital world a better place.

Privacy

Wellbeing ONLY sees what you allow it to see: when apps are opened and closed.
Wellbeing NEVER sees what is on your screen, what you type, or any phone data.

Less screen.
Better mood.

Download Wellbeing on Android today. iOS launching soon: join the waitlist and we'll let you know the moment it's live.